CÔNG TY TNHH LAGREE VIETNAM

 CÔNG TY TNHH LAGREE VIETNAM

From L.A to Ho Chi Minh City: How Did Lagree Become a Global Phenomenon
From buzzing L.A. to sunlit Thao Dien, Lagree has become a global phenomenon. The secret?
It’s the Lagree Method — a high-intensity, low-impact system developed by Sébastien Lagree, loved by celebrities. At its core is the Megaformer, a spring-loaded machine with 74 patents, designed to sculpt your body in just 40 minutes.

Our key features include high-intensity movements held for over 60 seconds under Time Under Tension (TUT), maximizing engagement of 600+ muscles while boosting both strength and endurance. But the magic of Lagree lies in its balance: slow, controlled movements. According to “The Science Behind Lagree Fitness” (H-Kore, 2025), it’s these deliberate movements that bring the most impactful results. Exercises like Super Lunges and Bear Planks push your body to its limits, enhancing muscle activation and endurance.

The Studio Of Lagree Vietnam — Your New Way To Move.
Last but not least, now you know about the science behind the method  and our visionary -  Sébastien Lagree, it's time to experience it yourself at The Studio!

Located in the heart of Thao Dien, The Studio is where innovation meets movement. Here, we will bring you the Lagree Method alongside the revolutionary Megaformer, a cutting-edge machine designed to sculpt, strengthen, and transform your body in just 40 minutes.

The Studio is not just another fitness space — we’re redefining fitness with a whole new experience. Imagine pushing your body to its limits while protecting your joints, with movements designed to improve strength, endurance, and flexibility.